MeditationSamplerWk1Breathwork
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Tammy Wright
An overall description of the importance of nose breathing as well as exercises to increase the function of the diaphragm and increase Nitric Oxide levels.
An introduction into the benefits of nose breathing and the benefits of exercising your diaphragm. Plus, exercises that, when developed, will increase your neuroplasticity, boost stem cell production and increase production of nitric oxide.
Size
30.4 MB
Duration
18 minutes
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